Renee G.
12/6/2017
I've taken a number of workshops with Alex and have followed her blog for a while. She is my go to for Yoga Tune Up an self care body work. In her workshops she is fun, compassionate and very...
AE Wellness - Alexandra Ellis
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Burbank, CA 91505
AE Wellness, led by Alexandra Ellis in Burbank, CA, offers customized coaching focused on helping clients move smarter, maintain their bodies, and maximize strength to live pain-free. With a variety of resources including workshops, mobility assessments, and a diverse video library, clients can find tailored solutions to address their specific pain issues, from lower body discomfort to upper body tension.
The company emphasizes that pain should not be accepted as a normal part of aging, empowering individuals to reclaim their movement and enjoy activities that bring them joy. Through workshops, downloadable guides, and innovative mobility tools like Therapy Balls, AE Wellness provides practical strategies for improving strength, flexibility, and overall well-being.
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Reviews
5.04 reviews
Pam E.
11/29/2017
I know that I am biased, but I owe my excellent mobility to working with Alex over the last five (plus) years. The originality of her classes makes it impossible to get into a rut. The classes...
Stephen S.
11/28/2017
I have been taking yoga classes from Alex for over a year. I was dealing with two hip replacements and tight hip flexors due the poor hips, before the replacements. I love my yoga class because of...
Doris H.
12/8/2017
Alex is amazing and very knowledgeable. She took her time to show the movements and explained the reason for the why. She is extremely patient and even after class she provided assistance with any...
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