Sean K.
6/25/2015
I've never actually met Karolina. I spoke with her once on the phone and felt such a positive energy from her, that I decided to buy my wife a session for her birthday. She's been going ever...
Adeaura
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3262 E Thousand Oaks Blvd Ste 100
Thousand Oaks, CA 91362
Adeaura in Thousand Oaks, CA, offers a unique approach to yoga and mindful movement, led by Karolina, who emphasizes the exploration of profound health, strength, and well-being. Drawing from her extensive training with renowned yoga teachers, Karolina integrates principles from sports medicine to create safe and effective practices for her students.
With a focus on seven guiding principles—Awareness, Definition, Efficiency, Alignment, Unity, Resilience, and Accountability—Adeaura provides a holistic environment for personal growth and transformation. Karolina's commitment to empowering individuals through mindful movement equips them to navigate life’s joys and challenges with confidence and grace.
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Reviews
5.06 reviews
James P.
10/26/2014
The first thing you should know is that I have been rock climbing for 20 years and practicing yoga for close to 15. I have been in pretty good shape for most of my life with the exception of the...
Raunakk A.
7/24/2018
My wife and I have been working out with Karolina for the past 2 months and we absolutely love every session. Karolina strikes the perfect balance between ensuring that the workout is challenging,...
Carlos M.
11/13/2014
Holistic is the right word! I have been working with Karolina for several months now and she has dramatically improved my physical and spiritual well being. Her approach includes all functional...
Arleen C.
1/24/2016
Have had major back pain for many years. Finally had microdiscectomy surgery to repair the L4/L5 L5/S1 and it required rehab and PT. Met with several PT's and the rehab was so so until I met...
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