
Francesca P.
11/15/2021
Taking many yoga classes from many teachers, Adam has resonated with me the most and is now one of my mentors. The wealth of knowledge in anatomy, imagery, and yoga postures impresses me...
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I started out as a personal trainer in 1998. From there I went into group exercise, adding kickboxing, boot camps, circuit training, then yoga and tai chi.
Fitness, yoga, tai chi, active lifestyle training. Private and group sessions. In-home and online.
Taking many yoga classes from many teachers, Adam has resonated with me the most and is now one of my mentors. The wealth of knowledge in anatomy, imagery, and yoga postures impresses me...
I have tried tai chi before but didn't understand the cues until I took Adam's class. He creates guided imagery for his directions that make the class accessible for everyone including my senior...