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Adagio Health & Fitness Coaching
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Group Fitness Class
Fitness Champion and Client of Adagio Wellness, Jenny Lynn of Alamo, CA
In Person Partner Yoga or Acro Yoga for connection, meditation, team building and strength
Brain Body Connection Class for Pain Management Peer Group and SCI grant recipients
Coaching realistic expectations by using tools and resources with an action plan.
TRX Training Most exercises do not involve inversion
1461 Alice St Apt 312
Oakland, CA 94612
+1 (925) 353-8147
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Adagio Health & Fitness Coaching