Active Break

History

We are a group of fitness experts with a common goal of using our skills and love for fitness to empower. Yes we will work together to reach your goals, but the opportunity to be part of your fitness journey makes Active Break the community that it is! Our expert trainers are like your favorite workout buddy. They not only coach you but also workout with you (if necessary). The perfect mix of fun and accountability. Start your fitness journey today by contacting us for a complimentary session!

Specialties

Active Break provides a sustainable and multi-directional approach to fitness. Coincidentally, weight loss, kick-ass body, pain relief, injury prevention, improved mind/body image and awareness, and overall well-being follow suit. Remember life in grade school when we couldn't wait for the recess bell to ring so we could go out and play? This is Active Break; it's time for recess! Imagine actually looking forward to taking active breaks to do something good for your body. What would it feel like? We deliver fitness and wellness solutions that simply increase productivity, and encourage you to break from unwanted habits, and activate the best you, ever. Stop struggling with your workouts, and let us show you how to get the results you want.