Martha L.
11/21/2017
I value education, especially when it comes to care for my body. Dale and Annthea are both very educated in their fields, both having a Masters in Kinesiology and Exercise Physiologists, Annthea...
Achieving Fitness After 50
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Grass Valley, CA 95949
Specialties
We have studied exercise and nutrition for decades and worked with individuals and groups; from weight loss to increasing performance of Olympic athletes, post physical therapy to running the Wounded Warrior program at our closest military base. Our studies have lead to many degrees and certifications after our names (Masters of Science, Phd, Certified Strength Conditioning Specialist, Certified Exercise Physiologist, Functional Movement Screen, etc) all in the pursuit of helping people realize the true potential of their body. We look forward to helping teach and motivate people to make the best changes to improve their health and fitness and to reach their goals.
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