AB Fitness & Performance

Allister is not only the nicest guy but also instrumental in healing my body from several injuries that I had accumulated over the years. (Frozen shoulder, weakness in my right leg from 2...

Allister is a thoughtful, caring, supportive and wholistically minded personal trainer. I am just beginning my fitness journey with him after sustaining a pretty serious ligament injury but I...

Starting a fitness journey can be daunting and it is essential that you have the right person on your team to guide you. Allister is that person. He is the perfect blend of being good natured and...

I've been on and off with lAllister for the past 15 years. mostly on. when I gravitated toward him in my neighborhood gym, it was because he looked like he was having fun and laughed easily and...

Worked out with him. He really cares about your fitness journey. The office is great and clean