Ben W.
3/27/2020
Dr. Rotko is an outstanding therapist. I find her to be an excellent listener and very thoughtful in what she says. She is really thorough and intelligent. Office is in a good location too....
A Mindful Psychology
(6)
1741 Silver Lake Blvd Ste 2A
Los Angeles, CA 90026
Silver Lake Mindfulness, led by Carol Rotko, PsyD, is a renowned provider of mindfulness training in Los Angeles, CA. With over ten years of experience, they offer customized programs for individuals, couples, families, and organizations, helping them cultivate a deeper level of presence, create and sustain connection, and improve overall well-being. Through their educational services, they empower individuals and teams with strategies that can be applied immediately, enhancing self-discovery, resilience, and personal growth.
As an affiliate of the Mindful Awareness Research Center (MARC) at UCLA, Silver Lake Mindfulness also offers the signature MAPs classes, which provide a comprehensive understanding of secular mindfulness principles, meditation practices, and their practical application in daily life. These classes, taught in a supportive community environment, cater to people of all backgrounds, helping them develop mindfulness skills, manage stress, improve emotional intelligence, communication, leadership, and creativity. With Silver Lake Mindfulness, individuals and organizations can embrace mindfulness and experience its numerous benefits for a more fulfilling and balanced life.
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Reviews
4.56 reviews
Danielle I.
12/20/2019
Carol Rotko may be fine for some people as a therapist or mindfulness teacher, I don't know. What I do know, after going to one appointment, is that this building and her unit there have a serious...
Chantal S.
2/14/2020
Dr. Rotko and I have worked together as colleagues for the past two years. She is everything you want a clinician to be: compassionate, sharp, insightful, present, thoughtful, funny, and kind....
Ruth P.
11/27/2020
I had the pleasure of taking Carol's mindfulness classes a little over a year ago. She is a lovely teacher, wise, warm, present, informative, funny, kind, and insightful. I still find myself...
Natasha Y.
2/5/2020
Carol has been my therapist for a year now, and she has helped me immensely. Her compassionate and mindful approach to cognitive behavioral therapy is life-changing and I will recommend her to...
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