9Round Fitness

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91 Dempsey Rd
Milpitas, CA 95035
+1 (408) 493-6328
https://www.9round.com

9Round Fitness in Milpitas, CA, offers a unique, time-efficient workout experience designed for busy individuals seeking to achieve their fitness goals. With no class times and a focus on full-body results, members engage in 30-minute high-intensity interval training workouts that combine strength training, cardio, and kickboxing-style exercises.

The program features personalized training led by expert coaches and guarantees a high-calorie burn of 300-500 calories per session, accommodating all fitness levels. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round is dedicated to creating a supportive community that empowers members to improve their health and well-being.

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United States›California›Milpitas›9Round Fitness

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