9Round Fitness

9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of class schedules. Each session lasts just 30 minutes, incorporating circuit training that combines strength exercises, cardio, and kickboxing for a full-body HIIT experience.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round focuses on maximizing results in a short amount of time, allowing members to burn significant calories and achieve their fitness goals. With personalized trainer support and a supportive community, 9Round is committed to helping individuals of all fitness levels succeed in their wellness journeys.

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