9Round Fitness

9Round Fitness is a unique gym concept founded by champion kickboxer Shannon Hudson and his wife, Heather, designed for busy individuals seeking efficient, results-driven workouts. By offering 30-minute, high-intensity interval training (HIIT) sessions that combine strength training, cardio, and kickboxing, 9Round ensures that members can maximize their workout without the constraints of class times.

With a focus on flexibility and inclusivity, 9Round caters to all fitness levels, featuring daily changing workouts and dedicated trainers to guide members through each session. The program is built to promote energy, strength, and motivation, empowering individuals to achieve their fitness goals in a supportive community environment.

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