9Round Fitness

9Round Fitness offers a unique, results-driven workout experience designed for busy individuals, featuring 30-minute high-intensity interval training (HIIT) sessions that incorporate kickboxing and strength training. With no set class times, members can enjoy flexible workouts tailored to all fitness levels, ensuring effective and efficient exercise without the wait.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes community and support through guided training and a motivational atmosphere. Members consistently report significant weight loss and improved fitness, making it a popular choice for those looking to enhance their health and well-being.

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