9round

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4275 Rosewood Dr
Pleasanton, CA 94588
+1 (925) 251-0081
http://www.9round.com

9Round Fitness offers a unique, time-efficient workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. Their circuit training incorporates strength training, cardio, and kickboxing-style exercises, allowing members to burn an average of 300-500 calories per session without the constraints of scheduled class times.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes flexible fitness that accommodates all levels, making it accessible for anyone looking to improve their health and strength. With dedicated trainers, daily workout variations, and a supportive community, members are consistently motivated to reach their fitness goals.

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United States›California›Pleasanton›9round