Toyna J.
7/11/2025
I absolutely love this place. Its 30 mins of fat blasting movement. I had a one week pass and took advantage of it. Now you can go on your own or when a trainer ia there which is at 4pm. I took...
9 Round
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421 W Broadway Ste C
Long Beach, CA 90802
9Round is a unique fitness program designed for busy individuals, offering 30-minute high-intensity interval training (HIIT) workouts that incorporate kickboxing-style exercises. With no scheduled class times, members can maximize their workout efficiency, burning an average of 300-500 calories per session while receiving guidance from dedicated trainers.
The program emphasizes full-body results through a combination of strength training, cardio, and functional exercises tailored for all fitness levels. Founded by champion kickboxer Shannon "The Cannon" Hudson and his wife Heather, 9Round aims to provide a motivating environment where members can achieve their fitness goals and build a supportive community.
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