Julie helps you achieve your fitness goals through a personalized training program. She is knowledgable about the limitations of our 60+ year old bodies and adjusts the sets accordingly. Julie...
650 Fitness
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650 Fitness, located in Pacifica, CA, is led by Julie Kavanaugh, an experienced personal trainer with certifications in various fitness disciplines, including older adult fitness and pre and postnatal training. The facility focuses on holistic health and fitness for all ages, offering personalized sessions that emphasize physical well-being and mental clarity.
Founded in 2022, 650 Fitness aims to empower clients to overcome challenges and achieve their fitness goals through tailored exercise programs and nutritional guidance. With a commitment to fostering an active community, the center encourages individuals to embrace their fitness journeys while enjoying the area's natural beauty.
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Reviews
Hands down, best choice I've made training at 650 Fitness. Personal trainer, Julie Kavanaugh is a super nice and takes an interest in you no matter what fitness level you're at. I really like how...
Julie Kavanaugh has the expertise and knowledge to help you reach your fitness goals. In personal or small group training Julie will tailor the workouts to meet your individual abilities and...
I love working with Julie! She understands the details of what is going on with my body, where I need strengthening and flexibility, and helps me get stronger week by week!
Julie is a fantastic trainer. She works with you & your body on your individual needs & goals. She takes the time to listen & problem solve. Her studio is comfortable & well equipped....




