R. G.
9/14/2014
Although I practice yoga regularly, I was initially afraid to come out and try dancing... Once I finally came, I found a welcoming, open minded, and fun community of people who made me feel right...
5 Rhythms Sacramento
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(2)
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Sacramento, CA 95817
5 Rhythms Sacramento offers a unique and soulful blend of physical therapy, yoga, and dance for deep healing and holistic wellness. Led by Bella Dreizler, their sessions provide education, movement, and spiritual tools to align the body, heart, and mind, creating a safe and welcoming space for people of all backgrounds and abilities.
Whether through online or in-person sessions, 5 Rhythms Sacramento guides individuals on a healing pathway where body awareness deepens, allowing for the integration of heart and mind. By blending the pragmatic wisdom of physical therapy, the centered practice of yoga, and the inspired movement of dance, they offer a holistic approach to healing and nourishment for those seeking a transformative journey to wholeness.
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Reviews
3.52 reviews
Cameron W.
5/27/2012
Bella was decent teacher, however, I didn't enjoy her personality. I found her to be short with me. I understand that we all have bad days but her attitude really left a bad taste in my mouth.
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