People always says "this is the best gym," I always thought it sounded so cliché. But having tried both programs, MRT (now called Sweat) and their Semi Personal Strength training, I truly believe...
4th Quarter Fitness and Performance
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4th Quarter Fitness and Performance in Long Beach, CA, offers a vibrant and inclusive gym environment where individuals can achieve their fitness goals and become part of a supportive fitness community. The gym provides a range of programs including personal training, bootcamp sessions, and nutrition coaching to assist members in reaching their desired fitness outcomes.
Whether participants are focusing on weight loss, strength building, or improving their overall fitness levels, 4th Quarter Fitness and Performance is dedicated to helping individuals progress on their fitness journey. With a focus on accountability and personalized coaching, members are encouraged to make lasting lifestyle changes and maintain their commitment to health and wellness.
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Reviews
I joined 4QFit in April for a 6 week challenge on the recommendation of a friend. This gym was exactly what I was looking for! There is a supportive atmosphere, it's small and personal, lots of...
Great place to accomplish any goals you have. The coaches are available through any platform to answer your questions regarding nutrition, workouts and strength training. 4th quarter fitness is...
About to complete 4Q's 6-week challenge. WOW. While I shed weight and gained natural energy more effectively than anything I have tried before.. the most valuable thing that came as a result was...
I've became a member since January 2021 and I haven't had to cancel my membership! I actually do enjoy coming into the gym and everyone was very inviting and still are today! No judgement or...
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