Lisa M.
11/22/2019
I've been there a couple of times and I love it! I've taken a few different classes to see what I like. I tried a mat class, a reformer class and an equipment class. I wasn't a fan of the mat...
On the Move Physical Therapy and Pilates
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(54)
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501 Old County Rd
Belmont, CA 94002
On the Move Physical Therapy and Pilates, located in Belmont, CA, is a specialized clinic dedicated to helping individuals regain their strength and mobility after injury or life setbacks. With a focus on sports and dance physical therapy, they provide tailored care to athletes, ensuring they can continue training and performing at their best. Additionally, they offer female-focused physical therapy, addressing the unique needs of women during puberty, pregnancy, and menopause. Through their unique pilates experience, clients can connect with their bodies, improve flexibility, and gain better control. On the Move also serves the community by hosting monthly events and offering continuing education courses for movement professionals.
At On the Move, their experienced therapists work one-on-one with clients to develop personalized treatment plans that address their specific needs and goals. Whether recovering from an injury or aiming to improve overall fitness, they offer flexible appointment times, including weekends and evenings, to accommodate busy schedules. With a commitment to optimal health and well-being, On the Move Physical Therapy and Pilates is dedicated to helping individuals become their strongest selves.
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Reviews
5.054 reviews
Jess W.
12/16/2024
The pilates instructors are wonderful and friendly! They even prepared home-baked treats for students before the holidays. The pilates instructions are pretty clear, and are suitable for a variety...
claire b.
7/30/2024
Update! I continue to go to this studio 2 to 3 times a week. I am noticeably stronger in my core. And, most amazingly, my back pain that I have had for literally decades is almost entirely gone....
Mrsscatena ..
7/8/2024
I only wish I had gone tried out On the Move years before I did! I went since PAMF had no appointments open for at least a month and I was in a ton of back and leg pain. From the first...
Laura P.
2/26/2024
I have been doing Pilates for more than 10 years now, and was super excited to see that Dr. Alyssa had opened up a Pilates studio in conjunction with her physical therapy clinic. I just signed up...
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