Curves in Sherwood, AR offers a unique fitness solution for women in a non-intimidating small group studio setting. With a 30-minute total body workout program that includes strength training, cardio, and stretching movements, Curves helps women of all fitness levels get healthier and stronger.

Members at Curves can enjoy high-intensity boxing and cardio classes, as well as medium to low-intensity body basics and balance classes. With personalized coaching and a supportive community, Curves has been a trusted women's gym for over 30 years, helping women around the world achieve their fitness goals.

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