Zen Wellness

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12409 W Indian School Rd
Avondale, AZ 85392
+1 (623) 537-9443
http://www.scwzenwellness.com

History

Zen Wellness founded in 2005 as an evolution from the many years of study and teaching of the eastern healing arts. The founders and master teachers in the organization directly learned from grandmasters carrying the information through centuries. The art of preventive self-care using Yoga, Qigong and Tai Chi is done through movement of the physical body in gentle yet effective motions, cultivation of steady breath to calm the spirit, and focused visualization to quiet the mind. In this way the three levels of being are in harmony and tranquility. Being well in a Zen state.

Specialties

Zen Wellness Medical & Meditation Yoga, Qigong & Tai Chi. Wellness is self care vs. health care. Thousands of years of information unbroken and directly passed down from teacher to student. All instructors are certified and qualified to take students through the healing process of Yoga, Qigong and Tai Chi in a Zen like way. Movement is designed to be modified for every body type and body age.

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Reviews

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4.011 reviews
Photo of Denise D.
Denise D.
9/26/2023

I highly recommend this wellness center if you want to improve your awareness of your body, mind, and spirit and to develop a healthy relationship with all beings and our earth. I received a 200...

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John F.
4/26/2025

Exceptional Instructors well qualified. I graduated in 3 years 1st Degtee Black Belt with all there proffessional training, I am in my mid 60's. Thank you Zen Wellness Martial Arts School.

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Sara K.
6/25/2022

I didn't like practicing in the parking lot outside of the studio anytime a workshop was taking place inside. Even though water was provided. Also, I it can get very noisy and hot in the studio!...

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Richard P.
4/9/2023

Friendly open accepting environment. I have practiced MA for almost 40 years and it was time to transition to a less martial and more contemplative aspect. I was looking for a more internal venue....

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Shannon B.
6/13/2020

What a wonderful yoga studio! They have it set up for social distancing, and low lighted for their stretching and meditation times. The owner does a lot of zoom/remote classes so they have a...

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United States›Arizona›Avondale›Zen Wellness

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