Walk in Balance

Walk in Balance Center in Sedona, AZ offers expert coaching and transformative postural self-awareness to help individuals improve their posture, manage stress, pain, and tension. With a focus on deep transformative postural self-awareness and a positive attitude towards oneself, Walk in Balance Coaching provides life-changing skill-sets that enhance personal energy, self-confidence, and overall well-being.

Through a science-based approach that combines the Alexander Technique, mindfulness, modern neuroscience, self-regulation, psychology, and human functional anatomy design, Flora D.H. Ojanen, the experienced teacher at Walk in Balance Center, helps individuals rediscover their natural and effortless posture. With a fun, light-hearted, and science-based teaching style, Flora's coaching empowers individuals to move confidently, radiate ease, and own themselves fully.

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