Urban Zen Yoga Studio

Heart Wisdom Healing, located in Glendale, AZ, specializes in compassionate holistic trauma therapy, aiming to facilitate healing, growth, and change for individuals facing mental health challenges such as trauma, PTSD, anxiety, and depression. The practice incorporates a variety of therapeutic methods, including EMDR, Reiki, trauma-informed yoga, and mindfulness-based group therapy to promote overall well-being and resilience. Led by Jennifer Kizer, a licensed holistic therapist with 15 years of professional counseling experience, Heart Wisdom Healing focuses on a strengths-based approach that integrates physical, emotional, and spiritual aspects of healing. The goal is to empower clients by fostering a deeper understanding of themselves, enhancing their sense of peace and groundedness in a safe and supportive environment. Generated from the website