Thomas J Hellyer Jr, MS RD LD

Diet Center in Kingman, AZ offers personalized weight loss programs and nutritional guidance to help individuals achieve their health goals. With a focus on creating sustainable lifestyle changes, Diet Center provides support and resources to assist clients in their journey towards better health and wellness. Generated from their business information

Rockin L Fitness and Nutrition, led by Lorelei Sprott, offers a unique approach to aquatic fitness with its Aqua-Tone program, designed to enhance overall wellness for individuals of all ages. With over 40 years of experience, Lorelei specializes in creating personalized fitness plans that accommodate various needs, from rehabilitation to athletic performance. Aqua-Tone utilizes the natural resistance of water to provide a safe and effective workout that promotes muscle endurance, flexibility, and cardiovascular health. This gentle yet intense form of exercise allows participants to achieve significant results without the risk of overheating or excess muscle soreness, making it suitable for everyone from elite athletes to those recovering from surgery. Generated from the website