TFW - Estrella

I signed up for the 6 week challenge and had an experience of a life time! It had been about 4-5 years since I had been satisfied in my fitness levels. One reason or another things got in the way....

I'm the new owner of TFW Estrella. I started off as a student nearly 4 years ago. Almost 2 years ago, I became a coach at TFW. Then I was asked to purchase the gym last April. The community has...

If it wasn't for TFW, I wouldn't know how to properly exercise or eat. I owe so much to this gym and Dani is great!

I can't enlighten great things about TFW! When coach Justin said these six weeks will change your life I didn't believe him. I was wrong, these six weeks have changed my life. I eat better, sleep...

I first heard about TFW through a FB post in my local community. I recently moved to a warmer climate with the intention of being more active and getting in shape. After 2 months I hadn't done...