Stop and Breathe

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7111 E Tierra Buena Ln
Scottsdale, AZ 85254
+1 (480) 388-2780
https://www.stopandbreathe.org

Stop and Breathe, founded by Susan Ginsberg, offers wellness workshops and private sessions focused on stress reduction, anxiety relief, breathwork, and mindfulness. With a mission to help individuals and organizations live more peaceful and meaningful lives, Susan provides her services both in person in Scottsdale and virtually via Zoom.

The workshops and private sessions aim to improve sleep, increase self-love, and enhance overall well-being, drawing on ancient yogic techniques as well as modern advancements in breathing practices. Clients, including high achievers and Fortune 500 executives, benefit from personalized strategies to manage stress and enhance performance in their professional and personal lives.

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5.02 reviews
Debbie G.
1/2/2019

Calm, soothing voice with wonderfully mindful relaxation techniques. One of my favorite meditation go to people!! You will love what Susan brings to her relaxation programs!

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Jack P.
1/3/2017

Susan provided a Relaxy Hour workshop for our team. Many of us have been stressed out with work (and life), and she taught us different ways to breathe and manage this stress and anxiety. Everyone...

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United States›Arizona›Scottsdale›Stop and Breathe