Smart Fit

You've tried the crowded gyms, but you have trouble sticking to a routine and learning how to work out safely on your own. There's a better way to achieve your fitness goals. Overcome your fear of the gym by joining The Fit Stop in Mesa, AZ. Our private gym studio offers hands-on personal training and group fitness sessions. Since 2000, we've focused on providing individualized workout plans for clients at all fitness levels. Call now to schedule your free introductory personal training session.

HistoryFirst Class Fitness LLC was established in January 2014 by Eric Liles Jr. a former football player at the NFL, CFL and AFL level. He quickly established himself as one of the best fitness professionals in the east valley. With his knowledge and experience in physical therapy and fitness. Eric is able to combine the two and provide a high level of service. First Class Fitness has worked with over a dozen NFL players as Eric has built strong relationships with strength and conditioning coaches across the country.SpecialtiesWe are a fitness facility specializing in weight loss and performance. We bring the same methodology, effort and intensity we use with professional athletes as we do with our student and college athletes. Services include: Personal training, physical therapy and rehab, weight loss, sports performance, metabolic training, boxing, nutrition and meal prep, online programming and gene and lab testing.