Saule Yoga

9Round Fitness in Gilbert, AZ, offers a unique, time-efficient workout experience designed for busy lifestyles, featuring no class times and a focus on full-body results in just 30 minutes. Members engage in a blend of strength training, cardio, and kickboxing-style exercises, guided by trainers through nine rounds that keep heart rates elevated and maximize calorie burn. The gym prioritizes flexibility and inclusivity, welcoming individuals of all fitness levels to achieve their health and fitness goals. Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to provide an effective workout without requiring members to rearrange their schedules around traditional fitness classes. Generated from the website