Sardinha Brazilian Jiu Jitsu

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12 E Western Ave
Avondale, AZ 85323
+1 (602) 791-0245
https://sardinhabjj.com

Sardinha Brazilian Jiu Jitsu, located in Avondale, AZ, offers a welcoming environment for students of all ages, starting from 5 years old, to learn the art of Brazilian Jiu Jitsu. With over 19 years of teaching experience, Prof. Sardinha emphasizes empowerment through self-defense, physical fitness, and mental resilience, making it an ideal place for beginners to advanced practitioners alike.

The academy promotes a culture of community and personal growth, providing comprehensive training that includes private, small group, and large group classes. Known as "The Gentle Art," Brazilian Jiu Jitsu at Sardinha BJJ focuses on using technique and leverage to dominate opponents, ensuring students not only gain skills but also leave each session feeling relaxed and rejuvenated.

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