Sacred Mountain Fighting and Healing Arts

I had the opportunity to train under Master Sifu Matthew Banks and his array of instructors and it was one of the greatest privileges of my life. I first joined this sacred temple in attempts to...

I discovered this school because my nephew had been enrolled. I would take him to class once in a while when his mom was busy. My first impression was that the school had a great vibe and...

Throughout my life I have had trouble learning the entire form of Tai Chi. I tried 5 times. Sifu Matthew Banks has a different style of teaching that really helped me learn and stay interested in...

Traditional martial arts school. Great for a workout, poor for self defense. Pretty sure your average high school wrestler could probably beat up the instructor without much effort. As long as...

I've been taking Kung fu classes here for a few months and really love it. I am by no means someone who looks like they should be doing Kung Fu and at first I was a little intimidated. But by...