
Brian at Heal Hop is teaching the theory of flow & meditation using rowing & music. The rowing focuses on balancing the body & calming the mind. You must pull & push with equal force for the...
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RowDojo in Scottsdale, AZ is a unique fitness studio that focuses on strengthening mind-body connections through low-impact exercise, with rowing as the primary workout method. The studio welcomes individuals of all ages and athletic abilities, offering guided classes that blend cardio and strength training while emphasizing form, muscles, and breathing.
With a dedicated instructor, Brian, who brings a unique approach to fitness, RowDojo provides a supportive environment for individuals looking to improve their physical and mental well-being. Clients have praised the studio for its challenging yet rewarding classes, personalized attention, and the transformative results they have experienced in a short period of time.
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Brian at Heal Hop is teaching the theory of flow & meditation using rowing & music. The rowing focuses on balancing the body & calming the mind. You must pull & push with equal force for the...
I have been going to HealHop for almost a year now and I highly recommend! I have developed a real love for the meditative nature and physical challenge that rowing provides. Brian is a great...
Brian's method of teaching is really custom to every client. I took my first class with my husband and we really enjoyed the meditative benefits of rowing and music on our bodies while also...
I'm a fitness entrepreneur that engages the power of the mind for my members and I have to say what Brian is doing with HealHop Rowing is truly innovative. His personal journey back to health and...
I enjoy rowing machine workouts and even though I was not in shape, I went to his location to try it out. I was very intrigued by the idea of meditation and rowing and Brian turned out to be the...