Rosella B.
11/6/2015
I have always had an active lifestyle and have tried all types of exercise classes. Last year I joined Priya Pilates and found the class to be the best fit for my activity level. Having worked...
Priya Pilates
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120 Meander Way
Sedona, AZ 86336
Priya Pilates is a full-service Pilates studio located in Sedona, Arizona, offering a range of classes and private instruction on various apparatus such as the Reformer, Tower, Exo-chair, and CoreAlign. With a contemporary interpretation of Joe Pilates' teachings, their goal is to provide clients with a great workout and a great life, focusing on improving physical strength, flexibility, posture, and mental awareness.
Whether you are an athlete looking to enhance your performance, recovering from an injury, or simply aiming to get in shape, Priya Pilates has the answer. Their classes, ranging from intermediate to advanced levels, require a solid base of knowledge from another studio or private pilates classes with their experienced instructors. With a focus on building strength from the inside out, improving flexibility and posture, and achieving overall fitness, Priya Pilates is dedicated to helping individuals achieve their wellness goals.
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Reviews
5.06 reviewsKate T.
9/22/2023
Great contemporary class. Heidi is very knowledgeable about Pilates and anatomy. She's relatable and professional, making Pilates both challenging and accessible
Melissa S.
9/24/2014
I just want to share that I have been working with Heidi for 8 years now. My schedule is super crazy and I look forward to our time together every week. She is always making sure that I get the...
Cheryl D.
8/22/2018
Loved my Pilates class with Heidi & classmates. I'm in town for the month & didn't want to completely loose the progress I'd made at my studio at home. THIS class was BETTER than my go to! Heidi...
Matthew S.
9/26/2014
Great Personal Training, and Class formats to get the cost down in a group. Focus is Core. Heidi is focused on form, movement and isolating the muscles that need work. I Have improved my range...
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