We have always been active with hiking, skiing, softball and various other physical activities. When the market crashed and we lost our positions in Idaho, we found ourselves focused on regaining...
Pilates by Mona
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Pilates by Mona, located in Queen Creek, AZ, is a boutique studio founded by the passionate Pilates Instructor and Owner, Mona Caruso. Specializing in the transformative power of Pilates, Mona offers private and group classes in a cozy and intimate setting.
With certifications from the Ron Fletcher ™ Program and the National Pilates Certification, Mona brings over 15 years of experience to her studio, where clients can explore various equipment including the Reformer, Tower, Chair, Ped-a-Pul, and the Bodhi Suspension system.
Emphasizing an active and healthy lifestyle, Pilates by Mona goes beyond workouts by providing education workshops, nutrition supplements, and mentorship in fitness, nutrition, and immunity. Whether you are looking to strengthen your body or enhance your overall well-being, Pilates by Mona offers a personalized approach to achieving your health goals.
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Reviews
I have been a member of Pilates by Mona for 8 years. I am now 81 years old and going strong!!! You owe it to yourself not only to look good, but also to feel good, to be strong, fit, and to walk...
Other than walking, I have never really enjoyed exercising.......until now. I am falling in love with Pilates! Every time i complete a class, i feel a sense of accomplishment and my body feels...
Mona is awesome. I am 53 years old. Started with a lot of nagging aches and pains. Almost 20 sessions in and I have not felt this good in a long time. The combination of strengthening and...
Mona tailors each class to your needs and is very attentive to your form unlike anywhere else I've ever been before. You never have to worry about injuring yourself and can feel confident knowing...



