Caroline R.
9/18/2025
Teri came to ASU and instructed a mat Pilates class for us. She was very informative and I loved learning all of the classic Pilates fundamentals and history of it! You can tell she is very...
Pilates 1st
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2655 W Guadalupe Rd Ste 4
Mesa, AZ 85202
Pilates 1st, based in Mesa, AZ, offers local Pilates workouts emphasizing strength, tone, flexibility, and empowerment. Classes are available both in-studio and virtually, catering to all levels from beginners to advanced practitioners.
At Pilates 1st, the team of instructors is dedicated to individualized attention, adapting exercises based on each client's goals, abilities, and limitations. The studio prides itself on fostering a welcoming community where clients of all backgrounds feel at home and supported.
Clients rave about the knowledgeable and supportive instructors at Pilates 1st, citing personal transformations and a sense of sanctuary within the studio. With programs like Pilates in Pink and Pilates to 5k, the studio offers a holistic approach to fitness through classes, videos, guides, and personalized coaching.
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Reviews
5.04 reviews
Jane C.
9/1/2022
Great little Pilates studio in Mesa! Friendly instructor and great equipment. Pricing is really reasonable. Check it out if you're looking for a Pilates studio! They have several classes that meet...
Robin L.
11/29/2022
Love this studio! I have a second home in AZ and Teri is one of the reasons I spend so much time there. She is truly special and an incredible instructor. My very first time on a reformer was...
Susan Y.
11/7/2021
Teri is an ahmazing Pilates instructor. She is a great listener and adjusts her class to my needs that week. She helped me achieve my first marathon without injury! The studio is a hidden gem!...
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