Great owners and team and the best 25 minute workout that is equivalent to 2 hours because of the suit.
OHM Fitness
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OHM Fitness in Mesa, AZ, offers a unique approach to fitness through its innovative emPower EMS Suit, leveraging Electro Muscle Stimulation technology to deliver results three times faster than traditional workouts. Their customizable programs cater to all fitness levels, emphasizing low-impact training to minimize strain on joints while promoting comprehensive well-being.
With a community-focused environment, OHM Fitness encourages users to engage in various sessions, from high-intensity strength training to relaxing yoga stretches, all designed to fit busy lifestyles. The availability of Styku body scanning technology further enhances the experience by allowing individuals to track their progress and set achievable fitness goals.
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I am Post stroke, with left side weakness and decided to take advantage of the Ohm Fitness Red Mountain free trial. They offer 3 free sessions, but I only needed needed one to convince myself...





