Moving Breath Pilates

I have taken Pilates lessons from Virginia Nicholas for 10 months. Before that, I studied with one of her excellent students for 3 years. Since taking from Virginia, I have greatly increased...

Fantastic instruction by virginia. She's able To effortlessly read your body and cue you to be successful in your movements without causing frustration in the client. Her teacher training program...

My wife and I have been taking Pilates classes for six months now from Virginia. It's been amazing and it just gets better! When we told her that we would be away for several weeks, she give us...

I decided to give Pilates a try since I had heard such good things about how it focuses and improves one's core strength. I've suffered with low back pain (I'm 5 ft 9"), extreme neck and shoulder...

I was interested in different styles of Pilates teaching. I signed up online and received an email confirmation that I had signed up with the studio. I filled out 3 forms to prevent Virginia...