Mindful Eating

Mindful Eating, led by dietitian Justine Justyna Szarkowska, is dedicated to promoting health, nutrition, and happiness through personalized services. The organization specializes in weight loss, food sensitivity identification, and nutrition improvement via custom meal plans and counseling.

By addressing the common disconnect between knowledge and action in maintaining a healthy lifestyle, Mindful Eating tailors its offerings to meet individual needs. Their services encompass weight loss counseling, ready meals, and support for managing dietary conditions, all aimed at fostering a healthy relationship with food.

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