Lata Fitness

HistoryAscension Training Systems provides in-home and private studio personal training services in the Scottsdale, Paradise Valley, Fountain Hills, and Phoenix areas. We offer weight loss solutions, corrective exercise programs, kettlebell training, bootcamp style training and more! All of our exercise programs are specifically tailored toward your goals. I am certified personal trainer and a graduate of the National Personal Training Institute (NPTI), an accredited program through the Arizona Board of Education. I am also certified through the National Academy of Sports Medicine as a Fitness Nutritional Specialist (NASM FNS). Most recently I completed my Level 2 Coaching through Training For Warriors system. I have over 7 years of training experience, currently CPR/AED certified, and offer private / semi-private studio access 24/7.SpecialtiesScottsdale personal trainer and group fitness. One on one and small group training plans available to help you: Burn fat fast to lose weight, build muscle for definition and get lean, increase endurance and conditioning, and enhance your life and transform you! Try a free session or trial week. We are located one block east of the Scottsdale Quarter (in north Scottsdale) and located inside of the SNJ Fitness Personal Training studio and gym at 7419 E Helm Dr. Suite A. Our BRAND NEW private facility features over 9000 sq. feet of gym space combined with strength and cardio areas, turf, and private restrooms. We utilize all forms of training equipment ranging from: barbells, dumbbells, cables, treadmills, Prowler Sleds, TRX Suspension Trainers, kettlebells, medicine / stability / slam balls, battle ropes, etc.