Kore Fitness

History

Welcome to Kore Fitness, I'm Kris Harris. My passion for fitness and exercise has led me to a career devoted to helping people reach their health and wellness goals. I have been a Certified Personal Trainer and Group Exercise Instructor with AFAA since 2006 and have been a Polestar Certified Pilates Instructor since 2020. I have experience working with clients of all different ages and levels of fitness. My background includes working in a physical therapy clinic with pre and post therapy patients. I specialize in developing core strength and stability as well as balance and mobility which are vital factors in maintaining overall health. I love what I do and want to share my knowledge with you.

Specialties

Kore Fitness provides Personal Training and Pilates for individual and group sessions (in person and virtual options available). Specializing in physical therapy based Pilates and Functional Fitness training.