This is my favorite recovery spot! I come here once a week for different types of therapy. The owner Jay is incredibly welcoming and highly informative. He truly cares about all of his clients...
Kaizen Health and Wellness
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History
Kaizen Health & Wellness was founded by a former NFL player with one goal in mind: to help people live and feel their best through advanced recovery techniques. The entire expert staff at Kaizen (headed by a former Cardinals trainer) is devoted to this principle.
Specialties
At Kaizen we offer a vast array of advanced recovery techniques including Cryotherapy, Normatec, Game Ready, IV Therapy, Infrared Therapy, Hot and Cold Hydrotherapy, Massage, Stretch Therapy, and more!
Also at this address
Reviews
Amazing facility! I went in for my first cryotherapy and it was amazing. The staff is super friendly and attentive. I would recommend this place!
Cryotherapy was awesome and the owner was great. Signed up for a 4 month plan. I come here at 530pm after working out to recover and the staff is very knowledgeable. I give them 5 stars and I...









