Jabz Boxing Fitness for Women - Via Linda

Jabz Boxing is a boxing-inspired group fitness experience designed for women of all fitness levels, offering a unique blend of punching, lifting, and rowing in a supportive environment. With small class sizes and nationally certified coaches, members receive personalized motivation to help them achieve their fitness goals and cultivate their inner strength.

Through a dynamic circuit training approach, Jabz Boxing focuses on rotating muscle groups to prevent burnout and promote fun while working out in small teams. As a growing franchise with founding studios in Arizona and Pennsylvania, Jabz Boxing aims to expand its reach and empower women across the country to lead healthier, happier lives.

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