I looooove Groundwrk's LIFT classes. The energy is great, it is approachable for all levels, and I haven't had a bad instructor yet. My favorite is starting the weekend with Kait's Friday class, I...
Groundwrk
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Groundwrk in Phoenix, AZ, offers a transformative workout experience that harmonizes high-intensity strength training with mindfulness practices. Their classes, designed for all fitness levels, include full body, upper body, lower body, and rhythm-based cycling sessions, ensuring a comprehensive approach to fitness.
Participants can expect to boost their physical strength and mental well-being through a combination of targeted exercises and meditation. Groundwrk fosters a sense of community, encouraging individuals to push their limits and discover their true capabilities while feeling grounded and empowered.
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Reviews
So incredibly disappointed with my treatment at this establishment. This is my third time ever coming into the studio and I came straight from my job to attend a class at 6:15 AM, was three...
Getting turned away at the door for being less than 5 minutes late is ridiculous especially for a 6am class and what the membership costs. Wanted to start attending this place regularly but will...
Loved my first Lift workout at Groundwrk. It was a great total body workout, and I was pushed more than I would push myself. It has great energy and a great vibe. It is loud but they provide...
I've been going here for 6 months or so for their Saturday Full body lift classes via Class pass and have been loving it! They also offer spin. Instructors are great and staff is friendly. I will...
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