Yoga Amy
Yoga Amy, led by Amy Stephens, offers personalized online yoga training and energy healing specifically designed for women seeking balance, strength, and calm in their daily lives. With 27 years of experience, Amy provides tailored solutions that address stress, physical discomfort, and the challenges faced by busy professionals, helping clients regain control and restore inner peace.
The programs at Yoga Amy include a diverse range of yoga styles, guided meditations, and strength training sessions, available through a supportive online community. Amy's holistic approach combines yoga therapy with energy healing, empowering women to cultivate a lifestyle of mindfulness, movement, and self-acceptance. Generated from the website
