Fit Cru

History10 years ago after a back injury, that lead to a back surgery, that lead to an 11 and a half month recovery process. This was the most challenging time in my life. I worked in physical therapy looking to help others through challenges similar to what I went through. After three years in the therapeutic environment I wanted to help people beyond where I was at. I have found that through fitness, health, and nutrition I help others lead a longer better quality of life then they would without me. I am here now to help others through their own challenges and physical limitations.SpecialtiesYourScottsdaleCoach focuses on proper body mechanics, proper muscle activation, and tailoring programs specific to each individuals targets, challenges, and limitations. Explore them together to see where the adventure of life takes you!