F45 Queen Creek

History

F45 is a revolutionary training system changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more!

Specialties

Winners of the Be Local 2022 Best Local Business Award. Owners Evan and Hayley Williams underwent major fitness journeys of their own in 2018 and once they found F45 they KNEW how they could help others accomplish what they had. F45 offers group classes with a personal training feel. We offer over 1,000 workouts and 60+ pieces of equipment, you'll never do the same workout twice. Even better, there are TWO coaches at each class ensuring your safety and teaching you exactly what you're supposed to be doing.