Energy Alignment with Erica
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Energy Alignment with Erica is a Phoenix-based wellness center offering yoga therapy classes, self-paced healing courses, and grief trauma group training. Erica, a natural healing artist, helps individuals find clarity in chaos, manage their energy, and create internal peace, love, and connection for a balanced and joyful life.
Through yoga therapy, participants experience stress relief, improved body awareness, and enhanced mental and emotional health. The self-paced courses provide remedies for connecting to inner peace and ease, especially during times of grief, trauma, or extreme stress. Erica also offers energy alignment coaching and support to help individuals overcome challenges, move forward, and prioritize their wellbeing.
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