Rhonda J.
7/15/2025
Caitie runs the best training around, no judgement, no pressure. The community she has built is beyond exceptional with a mix of people, goals and all workout levels from beginner to pro's!...
Empowered Lifestyle Training
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5846 E McKellips Rd Ste 105
Mesa, AZ 85215
Empowered Lifestyle Training, located in Mesa, AZ, is dedicated to helping individuals achieve their health and fitness goals through a holistic approach that prioritizes self-love and personal empowerment. They offer a range of services, including customized online training programs, nutrition plans, and both one-on-one and group training sessions, all tailored to fit individual lifestyles and needs.
With a focus on sustainable practices, Empowered Lifestyle Training emphasizes that fitness is not solely about aesthetic outcomes but rather about fostering a healthy, balanced life that can be maintained over time. Their inclusive environment encourages clients to embrace their journey without judgment, aiming to transform the way they perceive health and well-being.
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Reviews
4.56 reviewsSacha H.
3/14/2025
everyone is very friendly and welcoming. Caitie, Olivia, Tyler and Jonathan all have different experiences that bring variety to the gym. classes are small enough to feel like you get one on one...
Taryn L.
3/4/2025
Caitie and all of the Empowered personal trainers really care about you and your results. They preach PROPER FORM with every movement and that means a lot to me as someone who has hurt myself by...
Stephanie Y.
3/2/2025
fantastic atmosphere!!! dedicated owner,trainers! i highly recommend this gym for beginners or athletes trying to gain strength.
Kalysta C.
5/14/2024
Do not ever come to this place. The owner is super unprofessional and has their workout equipment outside by cars. Waste of time and money
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