Embodied Balance - Yoga & Movement

My name is David Soto-Griego I've been a licensed Massage Therapist for 30 years, Certified Personal trainer 8 + years, and practicing Yoga for 26 years recently certified 2021. My passion is to help people from the inside out. I have a holistic approach to fitness when your mind is in it your body follows. Align your Focus and Intention to your Expression. I am a Certified Life Coach, Reiki Master Teacher, Qi Gong Instructor, Ordained Minister, as well as Certified in Fitness Nutrition. I specialize in personal attention while keeping sympathetic to the times we live in. I offer Workshops and Meditations. We Integrate Internal Focus and Intention to External Expression. Everyone is Welcome!

Welcome to Life Time Biltmore, Phoenix's sanctuary for wellness and athletic achievement. We've designed every aspect of our athletic country club to be more than a gym—it's your destination for transformation. Find your center in our serene, dedicated studios with a diverse schedule of yoga practices, from powerful flows to restorative sessions. Lengthen and strengthen with expert-led Pilates on reformers, or discover your rhythm and push your cardio limits in our high-energy cycling classes. Beyond our world-class group studios, you'll find everything you need for a balanced lifestyle: an expansive fitness floor, full-size basketball courts, soothing eucalyptus steam rooms, and a sparkling outdoor pool.

Lifetime Changes is a captivating museum located in Tempe AZ dedicated to exploring the evolution of human experiences and milestones across various stages of life. Through engaging exhibits and interactive displays visitors can discover the impact of culture technology and social changes on personal and collective journeys. The museum offers a unique opportunity for guests to reflect on their own life changes while appreciating the diverse narratives that shape our world. Generated from this place's information