Curves

Curves in Phoenix, AZ offers a unique fitness solution for women in a non-intimidating small group studio setting. With over 30 years of experience, Curves provides a 30-minute total body workout program that includes strength training, cardio, and stretching movements to help women get healthier and stronger.

Their workout of the week features movements from various classes such as boxing, cardio, body basics, and balance, all guided by a Curves coach. Members have praised Curves for its supportive environment, personalized coaching, and effective fitness programs that cater to women of all fitness levels.

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