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New Roots Personal Training specializes in fitness training for individuals of all fitness levels in a supportive & fun environment!

Jim's Total Body Fitness is a privately owned fitness studio located in Flagstaff, AZ, dedicated to helping clients achieve their full fitness potential through small group classes and personalized one-on-one training. The studio offers a variety of classes and specializes in working with elderly clients and those with medical conditions to create customized workout plans that cater to individual needs. Incorporating the MyZone heart rate monitoring system and affiliated with both TRX and Zumba, Jim's Total Body Fitness emphasizes rewarding effort over intensity in workouts. With a commitment to safety and adaptability, the studio encourages participants to consult with their physician before engaging in physical activities and offers modifications to ensure all clients can exercise comfortably and effectively. Generated from the website