Curios Mindset

Summit Trail Counseling, led by Renee Thomas, is a counseling service in Flagstaff, AZ that specializes in mind-body centered therapy, offering individual and couples counseling, premarital counseling, and telehealth video sessions. With over 16 years of experience as a master level Behavioral Health Counselor, Renee is dedicated to helping clients overcome obstacles, achieve their goals, and improve their lives through a collaborative and solution-focused approach. With a focus on the connection between physical and mental health, Summit Trail Counseling provides services such as cognitive behavioral therapy, solution-focused brief therapy, and strength-based therapy. Renee's straightforward and realistic approach sets her apart, as she works with clients to uncover stress management techniques and healthy coping skills, empowering them to navigate life's challenges with confidence and self-assurance.Generated from the website

HistoryI have a Master's in Psychology, and I have studied meditation around the world - most recently at La Institut Vajra Yogini in Lavaur, France and the Shunko-in Zen Temple in Kyoto, Japan.SpecialtiesLife Coaching, Spiritual Guidance, Self Discovery, Meditation and Mindfulness Instruction, Grief/Bereavement Counseling, Recovery Mentoring